Is Hypnosis Right For You, Common Myths Explained

In the realm of personal transformation and empowerment, the journey often begins with a spark, an intuitive feeling that whispers of potential and possibility. For me, that spark ignited a hunch, an inner knowing that Rapid Transformational Therapy (RTT) could truly empower individuals to achieve the transformational results needed to build a life they truly love. People often come to me feeling anxious, overwhelmed, and stuck, but leave my sessions with a profound sense of calmness and renewed clarity. This article dives into the world of RTT, dispelling the myths and how it can help those that are feeling stuck, unlock their full potential and live a life with passion and purpose.

What is RTT and how can it help people overcome challenge and make positive changes in their life?

RTT is an accelerated version of therapy, a powerful method that bring forth transformative change in as little as one session. Unlike other traditional methods of hypnotherapy, RTT created by Marisa Peer (a world renown therapist, speaker, and bestselling author) brings together hypnotherapy, cognitive behavioural therapy (CBT), neuro linguistic programming (NLP) and psychotherapy to help you quickly get to the root of your issues and make positive changes in your life. Like a fast-track ticket to transforming your mindset and overcoming challenges, RTT is all about uncovering the deeper reasons behind your thoughts and behaviours, so you can finally break free from patterns that are no longer serving you, creating a new empowered way of living.

Being in hypnosis, is like a restful state for the nervous system, where your body relaxes while your mind stays alert. Clients are gently guided into a relaxed state, enabling the subconscious mind to become more receptive to positive suggestions by bypassing the critical conscious mind. Our conscious mind can be thought of as our logical thinking and decision-making centre. Whilst the subconscious mind is like a continuously recording camera, storing all our memories, experiences, habits, and beliefs without us always being consciously aware of it. By accessing the subconscious mind, hypnosis enables people to address the root causes of what is holding them back from living life with purpose such as: anxiety, low self-esteem, unhealthy addictions, or deep-seated fears.

To facilitate long-lasting sustainable change, clients are given a personalised transformational recording, to reinforce those new, empowering beliefs, through aligning people’s subconscious mind with their conscious desires. This is what truly sets RTT apart from other therapies that typically focus on treating symptoms at the surface level.

Dispelling the myths

Despite common misconceptions, hypnotherapy is not about mind control, manipulation, swinging watches, flashy pendulums or making you act like a chicken. Unlike stage hypnotists, who uses hypnosis primarily for entertainment purposes, it is instead a collaborative relationship between the therapist and the client, where the client always maintains full control of their mind and plays an empowered role in their own journey of transformation. Clients vary in their responsiveness to hypnosis, it is a unique experience for each person, influenced by factors such as mindset, experience and comfort level.

Furthermore, clients only share what they feel comfortable sharing and cannot be compelled to reveal anything they wish to keep private. Hypnosis is not a deep state of sleep or losing control, it is all about empowering you to regain control over your thoughts, habits, and behaviour. Just like you can’t get stuck in sleep, you can’t get stuck in hypnosis.

Truth is hypnosis is a natural state you slip into before going to sleep at night, getting lost watching a TV show, or cruising along your usual route to work, the only difference is that the therapist is there to guide you through the experience. Together we work hand in hand, creating a safe and supportive space for positive change and growth to unfold. RTT is a versatile tool which can address multiple symptoms in a single session or up to a maximum of three sessions, tailored to individual needs.

One of the most rewarding feelings of performing hypnosis is the transformational impact it has especially when clients describe feeling calmer and peaceful both during and after their sessions. This state of relaxation can be incredibly therapeutic helping to reduce stress, anxiety, and bring forth a heightened sense of clarity, in addition to many other amazing benefits.

Discover firsthand what it is like to experience the power of hypnosis through the eyes of one of our valued clients who was experiencing stress and overwhelm, illustrating what it is really like to be hypnotised.

Testimonial

“I had never been hypnotised before so entered Ellen’s house with an open mind. I was half expecting her to get a fob watch out, but she soon dispelled that myth.

Instead, she talked me through what was going to happen and invited me to make myself comfy on her sofa/couch. Once happily settled, she asked me to close my eyes and simply to listen to her voice as she steered me into a hypnotic state to access my subconscious mind.

When I awoke at the end I felt no after affects and completely at ease with the whole event.

The treatment itself and the recording that she sent me afterwards to reinforce the message to my brain was very helpful and non-invasive.

After just one session and the reinforcement listening sessions over the next 21 nights the difference is amazing.”

Is hypnosis right for you?

If you are feeling overwhelmed, anxious, devoid of purpose, struggling with confidence and self-esteem or simply in need of greater clarity then RTT might be the solution for which you have been searching for.

If you are open-minded, motivated to create positive change and ready to play full out with any homework assignments and is committed to working collaboratively with me to uncover and address root issues for personal growth then welcome aboard. By actively engaging in the process, listening to the transformational recording provided and being open and honest during sessions, clients can maximise the benefits of their sessions and truly embrace the transformation change they seek.

If this sounds like you and would love to receive help in unlocking your potential for lasting change and empowerment, please contact me and we can set up a complimentary breakthrough session to explore how I can support you on your journey. Your transformation awaits!